Sabzi Polo Semnani (Sozi Pela) - Semnani Herb Rice with Meat and Vegetables
Lamb, Main dishes, Rice Hami Sharafi Lamb, Main dishes, Rice Hami Sharafi

Sabzi Polo Semnani (Sozi Pela) - Semnani Herb Rice with Meat and Vegetables

Sabzi Polo Semnani is a cherished dish from the Semnan province of Iran, known for its rich, earthy flavours that capture the essence of desert life and local traditions. With a history spanning over 150 years, this dish holds a special place in Semnani households. The core ingredients—rice, meat, fresh local herbs, and black-eyed peas—have remained unchanged over time, but the vegetables used vary with the seasons, making it a reflection of the region’s agricultural cycles. What truly distinguishes Sabzi Polo Semnani is the way these ingredients are layered with the rice, creating a mouth-watering medley of textures and tastes, enriched by local clarified butter and the region’s fresh, organic produce.

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Kadoo Polo Sistani - Persian Lamb and Zucchini (Courgette) Rice
Lamb, Main dishes, Rice Hami Sharafi Lamb, Main dishes, Rice Hami Sharafi

Kadoo Polo Sistani - Persian Lamb and Zucchini (Courgette) Rice

Kadoo Polo Sistani as the name suggests, is from the Sistan and Baluchestan Province - the second largest of the 31 provinces of Iran. A mix of rice, courgettes (zucchini), lamb, and spices creates a wonderfully delicious and flavorful dish that is comforting and satisfying. Each component brings its unique qualities to the dish.

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Khoresh-e Kadoo Halvaei - Lamb and Pumkin Stew
Stews, Lamb, Main dishes Hami Sharafi Stews, Lamb, Main dishes Hami Sharafi

Khoresh-e Kadoo Halvaei - Lamb and Pumkin Stew

Khoresh-e Kadoo Halva stands as a cherished Persian stew celebrated for its comforting blend of tender meat, vibrant spices, and the subtle sweetness of pumpkin. This rich dish embodies the essence of Persian cuisine, offering a symphony of flavours that delight the senses.

You can use any variety of pumpkin to prepare this dish, yet those with a nutty taste, such as Uchiki Kuri or Butternut Squash give the stew a delightful depth.

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